Meet Beth
Beth Bennion, MSW
Associate Therapist
She/Her/Hers
Beth received her Masters' Degree in Social Work from the University at Buffalo and attended Canisius University in Buffalo, NY for her Bachelor's degree with a concentration in Psychology and Human Services. Beth is certified in Motivational Interviewing and Serious Illness Care.
Prior to joining Grey Area Therapy, she worked in Palliative Care meeting with people of all ages in their homes who are experiencing serious/chronic illnesses and providing empathetic support. Beth has experience in community mental health working in a residential treatment center for children engaging in trauma-informed psychotherapy. She has experience in an array of areas including domestic violence and abuse, trauma, anxiety, life transitions, chronic illness, grief, and depression. Beth works to meet each person where they are in life and strives to work collaboratively on goals and benefits therapy can offer.
Beth approaches therapy through an empathetic, evidenced, and strength-based lens. She recognizes each person as an individual and focuses on building a therapeutic relationship and safe space where respect and trust are at the core.
At Grey Area Therapy, Beth sees both individuals and couples. She specializes in children, adolescents and young adults. Beth's clinical interests include working with folks experiencing relationship issues, anxiety, major life transitions, chronic illness, and depression. She utilizes an integrative approach including Internal Family Systems, Cognitive Behavioral Therapy (CBT), and mindfulness and grounding techniques.
Outside of work, Beth enjoys trying new restaurants and exploring new areas of the city. She spends a lot of time near the water, walking her dog, Iroh, and cozy evenings with mystery books.